Eats FOOD & NUTRITION

Beauty Food Breakfast: LPN’s Smoothie Bowl Fave

 

Summer hasn’t quite left us yet, and thank goodness. I’m still loving and enjoying these beauty-food packed smoothie bowls for weekend breakfast. They’re packed with nutrients to boost your natural beauty, not to mention pack a mega-health punch!

Beauty Food Breakfast LPN On Sundays, I especially love whipping up variations of my smoothie bowls, but here is a go to favourite of mine! The nuts and seeds are packed with skin plumping omegas, while the berries are chock-full of antioxidants that are beating of those aging free radicals. Iron in the dried berries and other minerals in your dried superfood berries are a great addition! Get creative and make your own beauty boosting breakfast.

I’ve linked to my favourite products for the main ingredients – if you shop on iHerb, you can get $5 off with code MEP206!

Enjoy beauties!LPN Breakfast Beauty FOod

 

Ingredients (Serves 2-3)

For Smoothie Base:

Top Top

  • Slice 1/2 banana
  • Assorted fresh berries (go crazy!! – berries are packed with antioxidants and great anti-aging foods)
  • Nuts of your choice (I love pecans, pistachios and brazil nuts)
  • Dried super berries (golden berries, goji berries or mulberries are my faves!)
  • Bee pollen granules (if you are not vegan)
  • Really you can get creative, just add your favourite super foods, nuts and berries!

 

 

Directions

Simply blend the smoothie ingredients in a high powered blender for a few minutes.

Pour into bowls

Decorate with your toppings!

What are your favourite smoothie bowl toppings?!

Hope you get a chance to make you own version this weekend, loves!

 

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  • Janice Garrett

    OMG! That looks so good! I wish I had some right now. Here is outlined information http://bit.ly/2f38ByY
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    Turn back the hands of aging time. Use foods found in the kitchen.

  • esajee

    It’s look yummy and also healthy :)

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