I love spring. It’s a time for planting new intentions and watching what comes to life in the season ahead. One of the things I’ve been planting not only for myself, but for women everywhere, is more self-love. It’s…
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Supplements & Superfoods
With the holidays behind us, the body starts to let its guard down and the cold and flu season round two starts rolling in. On my first week back at the office nearly 1/3 of the staff was out…
Beauty Superfood Spotlight: He Shou Wu by Sun Potion
Drinks HEALTHY RECIPES LPN Blog Supplements & SuperfoodsOne of my favorite additions to my morning smoothies is beauty and health tonic herb He Shou Wu. I use the Sun Potion brand and shop at CapBeauty for $66 USD What’s good with this Chinese tonic herb? All the…
Naturally Healing Endometriosis: The Traditional Chinese Medicine Approach
FOOD & NUTRITION Life & Style Profiles & Collabs Supplements & SuperfoodsI feel as though there is an epidemic surrounding young women today, and I wanted to find someone to guest post on this for a long time: naturally treating and healing endometriosis. While I don’t suffer from it…
Naturally Boost Your Immunity – Guest Post with Leela Yoga Co-Founder Kelsi
FOOD & NUTRITION Profiles & Collabs Supplements & SuperfoodsIt’s that time of year – that awkward in between stage when the weather isn’t sure if its spring or winter. While being “in between” can be a little uncomfortable, there are things we can do to make things…
LPN’s iHerb Shopping Cart Haul – Natural Necessities
Eyes FOOD & NUTRITION Lips MAKEUP NATURAL BEAUTY Supplements & SuperfoodsHappy weekend, beauties! Today’s post is a follow up on my last iHerb haul, after so many of you seemed to enjoy that post. It had a tonne of visits and I had a lot of great response from…
Spiritual Beauty – The Latest Trend in Natural Beauty
BODY NATURAL BEAUTY Profiles & Collabs Supplements & Superfoods Toners ToolsSpirituality: A slightly unorthodox topic for a wellness and natural beauty blog, no? But hear me out. We are all energy and within that energy comes power – and that, my dears, is related to quantum physics (have a…
Like every year, the holidays have come and are on their way out… but before you spin on your heels and head into the New Year, take these next few days and find some time for you. Make a…
LPN’s Holiday Gift Guide Part IV: For the Green Beauty
Body Care Cheeks Nails Supplements & Superfoods TreatmentsA million and one things could go on this list, but I thought I’d narrow it down to some faves and some new products that I would like to find in my stocking this holiday season. As the LPN…
LPN’s 2015 Holiday Gift Guide Part II: Gifts for the Natural Foodie
Healthy Home Profiles & Collabs Supplements & SuperfoodsJust like last year, the beautiful Megan from Pur Oslo (Oslo’s finest Gluten-Free/Dairy-Free baking and dishes) is back with her recommendations for this seasons’ must-haves for the foodie. You might have seen some #regrams from this natural beauty on my…
LPN’s iHerb Shopping Cart – My Fave Natural Beauty & Wellness Buys
Eats LPN's Shopping Cart Moisturizer Oral Care Supplements & Superfoods ToolsI get a lot of questions about what products I use, foods I eat and beauty tips I use for my day-to-day life. This morning I was filling out an iHerb Order, and I thought to myself, it would be a…
How to De-stress Naturally – LPN’s Top 6 Stress Relief Tips
Drinks Supplements & Superfoods Yoga & FitnessI’m not sure what it is, but with every autumn comes transitions. Transitions towards longer workdays, less sleep and maybe even more broad life changes. I also find that during this time of year we try “to do it…
LPN’s August Faves: Natural Beauty & Lifestyle
Body Care Cheeks Eyes Life & Style LPN'S FAVES Perfume Supplements & Superfoods Yoga & FitnessIt’s that time of the month (no, not that one – ha ha). Time for another monthly faves post on all that I’m loving in the natural beauty & wellness space. Today’s post is a combination of beauty, skincare,…
LPN’s 2014 Holiday Gift Guide Part II: Gifts for the Healthy Foodie Curated by Pur Oslo
Healthy Home Profiles & Collabs Supplements & SuperfoodsI am so excited to post today’s Holiday Special! Why? Because I’ve partnered up with Megan, creator of Pur Oslo, to curate this gift guide for the Healthy Foodie. Megan is one of my nearest & dearest in the little northern…
LPN’s October Faves: Natural Beauty and Healthy Home Products
Drinks Lips LPN Blog LPN'S FAVES Nails Oils & Serums Supplements & Superfoods TreatIt’s one of those grey, beautiful Sundays and I just can’t get enough of cozying up inside with a giant mug of tea and a pile of natural beauty products that I wanted to share with you. Here they are,…
The Beauty Benefits of Honey & Why You Should Incorporate It In Your Diet & Beauty Routine
Eats HEALTHY RECIPES LPN Blog Moisturizer SKINCARE Supplements & Superfoods TreatmentsToday I have a very special guest post from beautiful Selina who sent along a brilliant post for LPN to share with you. After you’ve had a little read, I’ll give you some of my thoughts. It’s all about…
Ok, so there is no secret cure to prevent those wrinkles from appearing, but there are some vitamins that help with the battle. Vitamins are natural antioxidants and act on the front lines to battle the free-radicals which contribute…
While nothing beats getting your fresh greens, supplementing them when you’re on the go isn’t a bad idea. I’ve shopped around a lot and had a hard time finding a greens supplement that did not contain sweeteners, preservatives, wheat…
Beauty Benefits of Turmeric – The Best Beautifying Spice
Life & Style LPN Blog Supplements & SuperfoodsIn a follow-up to yesterday’s post, I wanted to continue talking about ways to clear up our skin and prevent many signs of aging, naturally – from the inside out. The Sacred Spice Most people think of turmeric as…
As we all know, having beautiful skin is largely correlated by how healthy we are on the inside. Heck, I’d even say there’s causation. :) For this reason, I’ll be periodically blogging about good things to put in your…
Best Natural Cold Cure: Joy of the Mountains Oil of Oregano
Healthy Home LPN Blog Supplements & SuperfoodsWhen the seasons start changing I usually feel cold symptoms coming on. But they tend to stay at bay because of my love (and hate) of Oil of Oregano. This immune boosting miracle oil has prevented and healed sickness…
![[These are the BEST #NATURAL DEODORANTS of 2018] LPN was one of the very first natural beauty resources online (I started it up back in 2010, some years before the green/nontoxic beauty boom) as a result, I have had my fair share of trials and tribulations with natural deodorants. Everything from the baking soda rash, to impossible yellow stains, to ineffective odor control and the product just plain not working. Thankfully the green beauty space has evolved a lot in the past 8 years - and I am so in love with many brands. Today I'm digging into an essential: the Best Natural Deodorants of 2018. Here are my picks. @soapwalla @vapourbeauty and @agentnateur. 💜 Get the full review of each on the blog (link in bio). Do you have other favorites? Tell me below 💜 #nontoxic #greenbeauty #selfcare #naturaldeodorant #lpnfaves](http://scontent-amt2-1.cdninstagram.com/vp/e91ab4e87e9eeb8ccba3b2ee4749483c/5CFC1F09/t51.2885-15/sh0.08/e35/c1.0.1437.1437/s640x640/44323365_342377226322895_1766497958342936673_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com "[These are the BEST #NATURAL DEODORANTS of 2018] LPN was one of the very first natural beauty resources online (I started it up back in 2010, some years before the green/nontoxic beauty boom) as a result, I have had my fair share of trials and tribulations with natural deodorants. Everything from the baking soda rash, to impossible yellow stains, to ineffective odor control and the product just plain not working. Thankfully the green beauty space has evolved a lot in the past 8 years - and I am so in love with many brands. Today I'm digging into an essential: the Best Natural Deodorants of 2018. Here are my picks. @soapwalla @vapourbeauty and @agentnateur. 💜 Get the full review of each on the blog (link in bio). Do you have other favorites? Tell me below 💜 #nontoxic #greenbeauty #selfcare #naturaldeodorant #lpnfaves")
![[GIVEAWAY with Post] It’s travel season for me - in just the last 3 weeks it’s been London, Paris and New York. When I’m on the road, it is essential for me to have trusted, effective and non-toxic travel sized products. My travel companion the season has been the @follain Clean Essentials Kit. It comes with OSEA's Ocean Cleanser, which features sea minerals and organic red algae that gently detoxifies, Indie Lee's CoQ-10 Toner which uses Hyaluronic acid to balance and CoQ10 boosts collagen, Ursa Major’s Golden Hour Recovery Cream which includes Meadowfoam seed oil that is delivers rich hydration, and the @follain refillable soap. It's the perfect starter kit if you're looking to make the switch to #cleanskincare and it all comes in a cute, reusable pouch reading one of my favourite quotes: "I like my products like I like my people. #Nontoxic"
Here's how to win:
1️⃣ Like the photo 👆🏻
2️⃣ Follow @livingprettynaturally & @follain
3️⃣Tag one friend in each entry - he or she will win with you! 💓
I’ll select 2 winners, plus their tagged friends as winners!
In the mean time using this link you can get 50% off plus free shipping - https://bit.ly/2DJ805N
#livefollain #cleanbeauty #workingwithfollain #giveaway #contest](http://scontent-amt2-1.cdninstagram.com/vp/32be23ba98444a03d7bf0a770843f253/5CE92D6B/t51.2885-15/sh0.08/e35/c0.135.1080.1080/s640x640/44252086_1797253943705151_104282472542335665_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com "[GIVEAWAY with Post] It’s travel season for me - in just the last 3 weeks it’s been London, Paris and New York. When I’m on the road, it is essential for me to have trusted, effective and non-toxic travel sized products. My travel companion the season has been the @follain Clean Essentials Kit. It comes with OSEA's Ocean Cleanser, which features sea minerals and organic red algae that gently detoxifies, Indie Lee's CoQ-10 Toner which uses Hyaluronic acid to balance and CoQ10 boosts collagen, Ursa Major’s Golden Hour Recovery Cream which includes Meadowfoam seed oil that is delivers rich hydration, and the @follain refillable soap. It's the perfect starter kit if you're looking to make the switch to #cleanskincare and it all comes in a cute, reusable pouch reading one of my favourite quotes: \"I like my products like I like my people. #Nontoxic\"
Here's how to win:
1️⃣ Like the photo 👆🏻
2️⃣ Follow @livingprettynaturally & @follain
3️⃣Tag one friend in each entry - he or she will win with you! 💓
I’ll select 2 winners, plus their tagged friends as winners!
In the mean time using this link you can get 50% off plus free shipping - https://bit.ly/2DJ805N
#livefollain #cleanbeauty #workingwithfollain #giveaway #contest")
![[GIVEAWAY CLOSED WINNER @emilyjanerob - Value Over $140 USD] The celebration of fall continues! Fall time also means bolstering the immune system, so tea time comes around a little more often. @pukkaherbsus has an entire Immunity Family of teas, and this Lemon, Ginger and Manuka Honey is no exception. 🧡
✨Here’s how to win, loves*:
🍁 Like the post
🍂 Follow @pukkaherbsus & @livingprettynaturally
🍃 Tag a friend - each tag will add another submission - unlimited entries welcome
*Must be a US resident to enter.
🧡
#Manuka honey and lemon in a teabag? Yes please. This blend is made with Sicilian lemons paired with slow-dried ginger root and FairWild elderflowers. Formulated to help both acute and longer-term #immunity issues, it is the perfect companion this time of year — using all plant-sourced #organic ingredients.
It’s the perfect time for this giveaway, and I’m so excited to share 6 boxes of Pukka’s core blends including: Turmeric Glow, Three Mint, Three Ginger, Lemon Ginger & Manuka Honey, Chamomile Vanilla & Manuka Honey, and Supreme Matcha Green.
One winner will receive 6 boxes total of Pukka’s core blends (above) AND a $100 gift card to @target (where they are now all available nation wide)!
I only work with brands that I support and would use myself - and @pukkaherbsus is no exception: Pukka Herbs is a certified B Corporation, USDA Organic, Fair for Life, Fair Trade, Fair Wild, and has committed 1% of all profits to 1% For the Planet. 🧡
#workingwithpukkaherbs #pukkaherbs #pukkatea #pukkalove #ayurveda #herbaltea #newattarget #targetdoesitagain #contest #giveaway #herbaltea #wellness](http://scontent-amt2-1.cdninstagram.com/vp/c22b9397aa618271afba3ed407201198/5CDC48E1/t51.2885-15/sh0.08/e35/c1.0.1078.1078/s640x640/43913232_1435486213251136_4689069753858906216_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com "[GIVEAWAY CLOSED WINNER @emilyjanerob - Value Over $140 USD] The celebration of fall continues! Fall time also means bolstering the immune system, so tea time comes around a little more often. @pukkaherbsus has an entire Immunity Family of teas, and this Lemon, Ginger and Manuka Honey is no exception. 🧡
✨Here’s how to win, loves*:
🍁 Like the post
🍂 Follow @pukkaherbsus & @livingprettynaturally
🍃 Tag a friend - each tag will add another submission - unlimited entries welcome
*Must be a US resident to enter.
🧡
#Manuka honey and lemon in a teabag? Yes please. This blend is made with Sicilian lemons paired with slow-dried ginger root and FairWild elderflowers. Formulated to help both acute and longer-term #immunity issues, it is the perfect companion this time of year — using all plant-sourced #organic ingredients.
It’s the perfect time for this giveaway, and I’m so excited to share 6 boxes of Pukka’s core blends including: Turmeric Glow, Three Mint, Three Ginger, Lemon Ginger & Manuka Honey, Chamomile Vanilla & Manuka Honey, and Supreme Matcha Green.
One winner will receive 6 boxes total of Pukka’s core blends (above) AND a $100 gift card to @target (where they are now all available nation wide)!
I only work with brands that I support and would use myself - and @pukkaherbsus is no exception: Pukka Herbs is a certified B Corporation, USDA Organic, Fair for Life, Fair Trade, Fair Wild, and has committed 1% of all profits to 1% For the Planet. 🧡
#workingwithpukkaherbs #pukkaherbs #pukkatea #pukkalove #ayurveda #herbaltea #newattarget #targetdoesitagain #contest #giveaway #herbaltea #wellness")