I love spring. It’s a time for planting new intentions and watching what comes to life in the season ahead. One of the things I’ve been planting not only for myself, but for women everywhere, is more self-love. It’s…
NATURAL BEAUTY
After the long months of winter, your skin might be suffering from indoor heat, the wind, cold, and, for some of us, ice and snow. Not only can the colder months leave your skin dry, but it can also…
The natural skincare market is burgeoning with new brands and their growing product lines. Finding the best in natural cleansers is becoming more and more competitive. As the end of the year creeps closer, I continue with my best of…
LPN was one of the very first natural beauty resources online (I started it up back in 2010, some years before the green/nontoxic beauty boom) as a result, I have had my fair share of trials and tribulations with…
An Interview with Mama Medicine: Spirituality, Beauty and Being Your Own Healer
LPN Blog NATURAL BEAUTY Profiles & CollabsNew York-based seeress Deborah Hanekamp is often better known by her moniker, Mama Medicine. She is a shaman, a seer and a healer. I first saw Deborah back in 2017 when I booked myself in for a session.…
I’ve been writing on green beauty, clean beauty and non-toxic beauty for the better part of 7 years and during that time I have tried and tested countless products. Everything from the big brands to the little guys, and…
Plastic-Free Natural Skincare – The Ultimate Environmentally Friendly Brand
BODY HAIR LPN Blog NATURAL BEAUTY SKINCAREIt wasn’t long before Earth Day I came across this amazing brand – Ethique . They have become my latest and greatest eco-friendly plastic-free travel companions – especially for short haul flights. Let me explain why. Ethique does things…
High Vibe Skincare: Why it Matters – An Interview with Max & Me Co-Founder Tanja
BODY LPN Blog NATURAL BEAUTY SKINCAREI love when serendipity strikes. It happened again this weekend when I was traveling to Vienna to practice yoga under the beautiful teacher Elena Brower. This was so special because not only was I given the gift of indulging…
A couple weeks ago I wrote a post on treating your yoni right, using natural treatments. One of those treatments was yoni steaming (the ancient practice of allowing the warmth of herbal steam to softly permeate the exterior of…
March Favourites: Natural Beauty and Wellness Products for Your Return to Spring
LPN Blog LPN'S FAVES NATURAL BEAUTYSome of my favourite posts to write are those that bring up the natural beauty and wellness products I’ve been loving over the course of the past month – my monthly faves posts. It’s been a while since I…
Last weekend I wrote a post on naturally caring for your body during your period and moon cycle more generally. It received such a great response, I thought I would continue on this topic that seems to be…
Period-proof panties, vaginal steaming and menstrual cups. When it comes to natural care for your yoni, the market has gotten pretty overwhelming. Here are a few thoughts on why naturally caring for your yoni is essential when it comes…
Winter Essential: Natural Skincare You Can Find at the Pharmacy
Cleanser LPN Blog Moisturizer SKINCAREWinter is in full swing, and so is dry, parched skin. Having spent most of December back in Vancouver and now in Norway, my skin has gotten a good “workout.” Between the long-haul flights and the dry air in…
Today it’s all about hair. Hair, and my special offer to you so you can get your hands on my all-time favourite and the best natural shampoo and conditioner. <3 With quite long hair, I often get asked “what…
For as long as I can remember I have been pining after thick, delevingne-esque brows. But genetics would have it that I have thin (while nicely shaped) blonde eyebrows. I’ve been penciling over the natural hair line for eons,…
Fall is that time when mother earth does her cleaning – the dead leaves drop and the rain washes everything away. It’s also a good time to slough off dead skin cells and rejuvenate the face, since drying electric…
There are so many super fantastic natural skincare products on the market these days. Since I started blogging on green beauty 6 years ago (!!) I have seen – dare I say even tried – pretty much everything that…
Coming from the eco-beauty and wellness mecca of Vancouver, Canada, it is needless to say I was at a total loss when I arrived in Norway a few years back without a new army of natural beauty and wellness…
Following up on LPN’s castor oil haircare post last week, I thought I’d continue on this trend of unorthodox natural haircare. This time with the focus on the men. I’ve often hit a roadblock with garnering interest of a more…
There is an oil you’ve been missing in your natural haircare routine, and I’m not talking about coconut oil, although I still love that too. It’s from another plant, which your mom might have used for everything when you…
So here’s the thing – I’ve been planning for a while to write a post on why “I Stopped Washing My Face in the Morning” for a long while. Why? Well, because over the last year, I stopped using cleansers in…
Confused on what natural skincare is best for you? Check out this Green Beauty Shop
Cleanser NATURAL BEAUTY Oils & Serums Sun CareSince starting LPN, I don’t think I can count how many emails I have received asking me the question: what is the best product for X, Y and Z skincare issue. As hard as I try, I cannot keep up…
Best Natural Products for Sun Protection and Sun Damage
BODY LPN Blog NATURAL BEAUTY SKINCARE Sun CareSummer is here, and in full swing. To celebrate, I teamed up with iHerb to pick out my fave pre and post-sun favourite natural products and remedies from their site to share with you. Here’s what I’ve selected for…
Today I am super excited to talk Ayurveda with Uma oils. Keep reading for the Top 5 Ayurvedic practices for your natural beauty. In Ayurveda, India’s 5,000-year-old system of health and well-being, it is common knowledge that outer beauty…
I pulled in another iHerb Haul this past week – and it was a beauty-packed one. So you’re probably expecting to see some of my natural beauty finds on these pages? Well, I hope I don’t disappoint you when I…
LPN’s Wellness, Spiritual & Green Beauty Faves in February
Life & Style LPN Blog LPN'S SHOPPING CART Oils & Serums Yoga & FitnessThere was something about this February that was hard. Things just felt like they took a little more effort – getting into my yoga practice happened less frequent, my work hours were longer and my immune system seemed to…
Happy Sunday, beauties. Today I was inspired to write a quick and easy post for Sunday – a self love focused post (keeping up with my New Year’s Resolution). Sundays are for facials and big cups of tea. Step…
Self-care Sundays: DIY Organic Skincare with Oleum Vera
LPN Blog NATURAL BEAUTY Oils & Serums SKINCAREI love Sundays. I would argue they are my favourite day of the week, namely because I try not to plan much and instead just hang around the house with a cup of tea, a good book, my journal…
Here’s My New Year’s Detox (And No, It’s Not a Juice Cleanse)
BODY Body Care Drinks FOOD & NUTRITION HAIR LPN Blog TreatWe often start the new year with resolutions to change and do things differently. It’s a time to renew and restart. This year my intention is detox – but not only in the traditional and physical way. I want to…