I’m back from another whirlwind and beautiful trip from Bali – but this time it was a little more unique than a personal travel. I was blessed to be joining one of my best friends, co-founder of Leela Yoga,…
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Life & Style
LPN’s Wellness, Spiritual & Green Beauty Faves in February
Life & Style LPN Blog LPN'S SHOPPING CART Oils & Serums Yoga & FitnessThere was something about this February that was hard. Things just felt like they took a little more effort – getting into my yoga practice happened less frequent, my work hours were longer and my immune system seemed to…
Sometimes, going back to your roots is exactly what you need to do, in order to find the magic. Growing up I was a rider. I spent days at the stable just because I wanted to be around these…
Naturally Healing Endometriosis: The Traditional Chinese Medicine Approach
FOOD & NUTRITION Life & Style Profiles & Collabs Supplements & SuperfoodsI feel as though there is an epidemic surrounding young women today, and I wanted to find someone to guest post on this for a long time: naturally treating and healing endometriosis. While I don’t suffer from it…
LPN’s February Natural Beauty & Wellness Faves
BODY Body Care Face Life & Style LPN'S FAVES MAKEUP Moisturizer Oils & Serums Toners TreatmentsSpring is on its way, but the weather is still cold enough up here to warrant a few skin faves that are good for those dry skin blues and transition temperatures. This month’s faves is a lot on skincare,…
LPN’s August Faves: Natural Beauty & Lifestyle
Body Care Cheeks Eyes Life & Style LPN'S FAVES Perfume Supplements & Superfoods Yoga & FitnessIt’s that time of the month (no, not that one – ha ha). Time for another monthly faves post on all that I’m loving in the natural beauty & wellness space. Today’s post is a combination of beauty, skincare,…
LPN Interviews Megan Cannon: Yogini & Wellness Goddess – Natural Beauty Tips & Tricks
Drinks Life & Style Moisturizer Profiles & Collabs Treat Wash Yoga & FitnessToday I have a very special LPN interview with an absolutely incredible natural beauty: Megan Cannon. Megan was one of the yoga teachers/inspirers at my Yandara Yoga Teacher Training last month in Bali. When she first walked in the room, I…
8 Things To Look For In Your Organic Skin Care & Cosmetics – LPN for MindBodyGreen
Cheeks Eyes Face Life & Style Lips LPN Blog MAKEUP SKINCARE ToolsHello Beauties! I wrote this post on MindBodyGreen, and thought I’d share an excerpt here and a link to the original article. It’s an important thing to keep in mind when shopping green beauty — not all green beauty products…
Fashionably Green – A Fashion Special on Eco-Conscious Clothing with Guest Blogger Annika
Healthy Home Life & Style LPN Blog Profiles & CollabsToday we’re changing it up and heading in the direction of eco-fashion. Since LPN focuses on all aspects of natural living and wellness, it’s interesting to highlight things a bit off the beauty and skincare path once in a…
Ananda Soul Creations: Beautiful Yoga-Inspired Jewellery for the Boho Babe + GIVEAWAY!
Life & Style LPN BlogBeauties! I am over the moon that I am able to share with you this inspirational brand of jewellery, Ananda Soul Creations. Based in Bali, the designer and founder Christina sits down with LPN to give us some details on her…
Today’s review is a little different, since it’s not on any product in particular, but rather a continuation on a blog I posted around the holidays. I highlighted some gift ideas for the natural-lover in your life, and the…
Navigating the Beauty Aisle Just Got A Whole Lot Easier: An App that Helps You Shop for Greener Beauty
Life & Style LPN BlogIt is no secret that the Environmental Working Group has become an instrumental resource for us Green Beauty Bloggers. It’s a resource for ingredients and products alike that help us, help you navigate ingredient lists. While us bloggers are…
Hi Beauties! It’s be a while since we’ve really chatted, and I want to know more about you! Take a few moments complete the natural beauty quiz (it’s only 9 wee little questions) and gives you a little summary…
Natural in Norway: The Best Natural Beauty & Wellness Spots around Oslo
Life & Style LPN Blog Profiles & Collabs TRAVEL NATURALLYMy readers come from far and wide, but not everyone knows that while I am a Canadian, I blog from Norway. So, I thought it was about time that I spent a moment or two answering some emails from…
Coconut Oil – Your Best Natural Beauty Friend
BODY Body Care Life & Style LPN Blog Moisturizer SKINCAREOh you’ve heard about it time and time again, but there is nothing like a little refresher now and again, right? This post was inspired for three reasons: I thought my last post on coconut oil for beauty could use…
LPN Featured on Tiny Devotions’ Boho Blog – Check it Out, and their GORGEOUS Mala Beads
Life & Style LPN Blog Yoga & FitnessMy Dear LPN’ers, I’ve been scarce these past few weeks of summer digging into to some new ideas and other life ongoings, but in the mean time I wanted to send you over to Tiny Devotions, makers and creators…
Where to buy natural beauty products? Well this post has been a long time coming, as I’m often asked the question “Where or where do you shop?!” Well, that really depends on two things: What I am on the…
Want Glowing Skin in 3 Weeks? Check Out LPN on MindBodyGreen
Eats HEALTHY RECIPES Life & Style LPN Blog SKINCAREClick image below to head over to our friends at MindBodyGreen and check out my chat on digestion and your skin. X K…
Sprouts & Microgreens: Why You Should Have a Little Garden in Your Kitchen
Eats HEALTHY RECIPES Life & Style LPN BlogIt is undoubtedly the easiest “gardening” you will ever do, and also one of the most nutritious. Sprouting is one of the most fantastic and easy ways to get a power punch of antioxidants, a host of beautifying minerals, enzymes and…
An Ancient Ayurvedic Ritual for Clearer Skin, Whiter Teeth & Overall Wellness: The Beauty Benefits of Oil Pulling
Eats Life & Style LPN Blog Oral CareSpring is in the air, and nothing says spring cleaning like “detox”. But this ain’t no juice cleanse, Gorgeous, this is an ancient ritual that will help clear your skin, whiten your teeth and does it all 100% toxic…
Natural Beauty in the Bag – My “Can’t Live Withouts”
Body Care Life & Style LPN Blog TRAVEL NATURALLYHappy Friday Beauties! Today I felt a kink in my shoulder after carrying around my giant purse all day (#girlproblems). When I finally got home I decided to go through it and figure out what I could live without…
Natural Beauty & Wellness Reads – Recommended Reading for your Healthy Lifestyle
Life & Style LPN BlogOn this fair Valentine’s day, I thought I’d share some paperback love and give you some fantastic resources for your natural beautifying journey. There are loads of books, magazines and blogs that offer value-for-time, but shifting through the “noise”…
The morning is one of the most wonderful parts of my day. It’s true “me” time… that is, if I get up early enough. It’s a time to indulge and treat yourself well; it’s a time to set your day in…
Happy Holidays Lovelies! I have been admittedly absent over the past few weeks … I could bore you with the details, but instead I’ll excuse it to multiple travels and a bestie visiting me here in the North… Despite this, I’ve…
Best Natural Headache Cure – Saje Peppermint Halo Essential Oil Roll-On
Body Care Healthy Home Life & Style LPN BlogThere is nothing pretty about headaches, that is for certain. Unfortunately, today I felt a “rager” coming on. I am not a fan of pain killers – or drugs in general – and I often go to great (and…
Beauty Benefits of Turmeric – The Best Beautifying Spice
Life & Style LPN Blog Supplements & SuperfoodsIn a follow-up to yesterday’s post, I wanted to continue talking about ways to clear up our skin and prevent many signs of aging, naturally – from the inside out. The Sacred Spice Most people think of turmeric as…
Sugar is bad. We all know it. It causes inflammation (which promotes both aging and disease), suppresses our immune system and our human growth hormone (the hormone that keeps us young). Not to mention, it also raises our insulin…
Cheap Jewlery and Your Health …
Moms always have the best secrets – tried and true. Since I was a pimply teenager, my mom has been giving me natural ways to combat the zits. Lately, however, the same prescription seems to work wonderfully on tired…
