My first interview question to Krissa should have been “Why didn’t these Dharma Straps exist sooner?” Krissa Ludvigsen, a global citizen at heart, is the founder of The Dharma Approach, and the yoga straps that carry its namesake: Dharma…
Yoga & Fitness
While it doesn’t look much like summer here yet, I’ve crafted the perfect morning yoga playlist for when it is. It’s Saturday morning here in Oslo, and I have to admit, the constant rain outside is starting to get…
The Best Yoga & Food Spots Ubud, Bali – Bali Blessings and Bliss
Life & Style LPN Blog TRAVEL NATURALLY WELLNESS & YOGA Yoga & FitnessI’m back from another whirlwind and beautiful trip from Bali – but this time it was a little more unique than a personal travel. I was blessed to be joining one of my best friends, co-founder of Leela Yoga,…
Thank you, Yoga Digest! This week I was featured in Yoga Digest’s Change Maker story, where I got to speak about all that I am passionate about — including my day job (something I very rarely speak about on…
LPN’s Wellness, Spiritual & Green Beauty Faves in February
Life & Style LPN Blog LPN'S SHOPPING CART Oils & Serums Yoga & FitnessThere was something about this February that was hard. Things just felt like they took a little more effort – getting into my yoga practice happened less frequent, my work hours were longer and my immune system seemed to…
I AM SO EXCITED! I am over the moon to finally write this post with my soul sister Kelsi Ludvigsen as we prepare for our yoga retreat with Leela Yoga in BALI April 8 – 15 2017. Yup, this is your…
It has been an insanely crazy month. While I’m always quite the busy gal, the current status of my life is a little extra busy. You see, I’ve been trying to knock out all of my Norwegian language courses,…
And so it continues, LPN’s holiday gift guide! Today’s guide, for the yogi, is curated by one of the owners (and one of my favourite yoga teachers and best friends) Kelsi, from Leela Yoga in Oslo. You may have…
How to De-stress Naturally – LPN’s Top 6 Stress Relief Tips
Drinks Supplements & Superfoods Yoga & FitnessI’m not sure what it is, but with every autumn comes transitions. Transitions towards longer workdays, less sleep and maybe even more broad life changes. I also find that during this time of year we try “to do it…
LPN’s August Faves: Natural Beauty & Lifestyle
Body Care Cheeks Eyes Life & Style LPN'S FAVES Perfume Supplements & Superfoods Yoga & FitnessIt’s that time of the month (no, not that one – ha ha). Time for another monthly faves post on all that I’m loving in the natural beauty & wellness space. Today’s post is a combination of beauty, skincare,…
LPN Interviews Megan Cannon: Yogini & Wellness Goddess – Natural Beauty Tips & Tricks
Drinks Life & Style Moisturizer Profiles & Collabs Treat Wash Yoga & FitnessToday I have a very special LPN interview with an absolutely incredible natural beauty: Megan Cannon. Megan was one of the yoga teachers/inspirers at my Yandara Yoga Teacher Training last month in Bali. When she first walked in the room, I…
Blissful Bali – LPN’s Yoga & Natural Beauty Travel Necessities
Body Care Cheeks Style Sun Care TRAVEL NATURALLY Yoga & FitnessMy beautiful souls <3 Over the past month, I have been on a journey. A most powerful and beautiful journey. My beliefs have been challenged. My ideas of what matters have been realigned. My love of this life has…
Guest Post – Naturopathic Doctor Trevor Cates on Getting Back Your Glowing Skin
Drinks Eats Profiles & Collabs Yoga & FitnessWith the Glowing Skin Summit going on online for free, I thought it would be appropriate to have a guest post from Dr. Trevor Cates, naturopathic doctor with further training in homeopathy, environmental medicine, and craniosacral therapy. Her guide is…
Gorgeous, it’s that time of year again! The Christmas holidays are undoubtably my favourite time of year. Family, good friends, good food, memories, music and love. It doesn’t get much better than that. While I’m packing my bags to get…
On this sunny Sunday I thought it would be nice to switch it up and share some of my fave indie yoga flow tunes for your own practice. This is a great 1 hour and 15 minute mix that…
One of the most important things you can do for your natural beauty is take time for yourself. This afternoon I am writing you with so much love and gratitude after experiencing a truly magical 5 days at a retreat…
My Evening Routine + Loads of LPN’s Evening Product Faves
Cleanser Eyes Lips LPN Blog LPN'S FAVES Moisturizer Oils & Serums Yoga & FitnessDon’t forget to comment on the bottom of the post, and let me know what helps keep you grounded at the end of your day. Which natural goodies can you not live without? xx A little while ago I…
LPN Featured on Tiny Devotions’ Boho Blog – Check it Out, and their GORGEOUS Mala Beads
Life & Style LPN Blog Yoga & FitnessMy Dear LPN’ers, I’ve been scarce these past few weeks of summer digging into to some new ideas and other life ongoings, but in the mean time I wanted to send you over to Tiny Devotions, makers and creators…
Guest Post: Eco Market Blogger Jo Chats About Beach Worthy Skin, Naturally
LPN Blog Profiles & Collabs Yoga & FitnessIn line with my post on bronzing your skin for summer, naturally, Jo from over at Eco Market sent in some fab tips for summer ready skin. In hindsight, I would recommend following her tips prior to using the products…
Hello to Manduka’s eKO Yoga Mat Series + Blissoma Natural Yoga Mat Cleaner
Healthy Home LPN Blog Yoga & FitnessI hung onto it for as long as I could, but it was time. Holes grew bigger and pieces of mat fell to the ground when I rolled my mat after each practice. I knew it was time to…
Stress is ugly. There are no two ways about it. It wreaks havoc on your skin and your health. Stress shows up in the strangest of ways, but one of my least favorite is on my face. If you’re…