I love the sun as much as the next girl, but being fair skinned has made me especially aware of the damage that it can cause. So, I guess it is no surprise that I am known to wear SPF 110 on anything that sees daylight. Over the last year, however, I have found that using a natural SPF 30 suffices for day-to-day use, and if I’m out hiking, skiing or at the beach, a reapplication (or two) does the {Read More}
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This is an original post I wrote for MindBodyGreen, and I thought in case you missed it, I’d also share it here. I love the idea of a bright and white smile, but not just for cosmetic reasons: Healthy teeth and gums are indicative of our wellbeing. Our mouths are often referred to as the window into our overall health. Many diseases can be prevented through proper oral care (namely by brushing and flossing daily). Until recently, I’d always believed {Read More}
