Spot Treatment, Naturally – Get rid of Acne with Natural & Effective Products

Over the holidays my skin went absolutely bonkers. I’m used to having fairly clear skin with the occasional spot, but for some reason – holiday treats? less sleep? more wine? long plane rides? hormones? – my skin decided to go on a spotty rampage. I decided that instead of dwelling over it, I would use this opportunity to explore some natural acne fighting products that I had been waiting to try. I have a problem with a lot of acne {Read More}

Beauty Benefits of Turmeric – The Best Beautifying Spice

In a follow-up to yesterday’s post, I wanted to continue talking about ways to clear up our skin and prevent many signs of aging, naturally – from the inside out. The Sacred Spice Most people think of turmeric as a spice used in Indian and South Asian food, but not necessarily as a medicine or beauty remedy. The truth is, tumeric is one of the most powerful beauty AND health supplements out there (are you noticing the correlation between beauty {Read More}

Best Natural Anti-Acne & Anti-Aging Secret – Sugar Free Diet

Sugar is bad. We all know it. It causes inflammation (which promotes both aging and disease), suppresses our immune system and our human growth hormone (the hormone that keeps us young). Not to mention, it also raises our insulin levels and promotes glycation (which essentially speeds up the aging process). It is one of the easiest culprits to target but one of the hardest additives to change in our diet; however, once you do, a world of difference in your {Read More}