Many of us know that drinking green smoothies do great things for our skin, energy and everything else in between; however, not many people know that this is probably one of the best breakfasts for which your body can ask. Packed with nutrients and essential vitamins, it is no wonder you start the day feeling more energetic than you did the day before. Green Smoothie Recipe I’ve tried a multitude of Green Smoothie recipes, so here is an adaptation to {Read More}
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This is an original post I wrote for MindBodyGreen, and I thought in case you missed it, I’d also share it here. I love the idea of a bright and white smile, but not just for cosmetic reasons: Healthy teeth and gums are indicative of our wellbeing. Our mouths are often referred to as the window into our overall health. Many diseases can be prevented through proper oral care (namely by brushing and flossing daily). Until recently, I’d always believed {Read More}
