I make a lot of smoothies, but I have always just put the recipes up on my Instagram and Facebook. After a chat with one of my dear friends, she requested that I start putting them on my blog too. Who am I to deny such a request? Thanks to one of my nearest and dearest, I’ll start posting my recipes on my blog more often. Many of my recipes (mixtures? combinations?) include greens – but sometimes they are in disguise. {Read More}
Snack Attack – Great Ideas for a Healthy, Alkaline & Beautiful Body
April 19, 2012 by 5 Comments
It’s the late afternoon and like clockwork, I start to get the need for a pick-me-up. This is the time when you need to be prepared. If you’re not, you’ll find yourself reaching for that coffee or sugar-laden plastic-wrapped snack. Before you do, try to think about how glorious your skin will feel in a week’s time when you’ve managed to cut out sugar and refined foods… Why Are Alkaline Bodies Healthier? Up until this point, we haven’t chatted much {Read More}
