Radiate Natural Beauty Everyday with 6 Wellness Acts before 8:30 AM

The morning is one of the most wonderful parts of my day. It’s true “me” time… that is, if I get up early enough. It’s a time to indulge and treat yourself well; it’s a time to set your day in a positive trajectory and it’s a time to start your beauty routine, before you even pick up your cleanser. It’s amazing what you can accomplish in the morning by getting up an hour earlier, even an extra fifteen minutes can do {Read More}

Are You Getting Your Greens? – Trophic Greens Supplement Review

While nothing beats getting your fresh greens, supplementing them when you’re on the go isn’t a bad idea.  I’ve shopped around a lot and had a hard time finding a greens supplement that did not contain sweeteners, preservatives, wheat or yeast. Because of the “greeny” taste, many products come with some form of sweetener (watch out for that). I don’t mind the taste, since I usually add it to my green smoothie which has enough fruit to over power any {Read More}