I’m a big fan of the Green Juice/Green Smoothie in the morning, in the afternoon… heck, I love them all the time. Last month I blogged about my favorite Green Smoothie Recipe and the beauty benefits of drinking it daily. I am certain this is what celebrities are doing behind closed doors every morning in order to keep themselves looking fit and skin glowing… Ok, and working out 6 hours a day. ;) Well, she may not be a “celebrity” {Read More}
Best Natural Anti-Acne & Anti-Aging Secret – Sugar Free Diet
April 12, 2012 by Leave a Comment
Sugar is bad. We all know it. It causes inflammation (which promotes both aging and disease), suppresses our immune system and our human growth hormone (the hormone that keeps us young). Not to mention, it also raises our insulin levels and promotes glycation (which essentially speeds up the aging process). It is one of the easiest culprits to target but one of the hardest additives to change in our diet; however, once you do, a world of difference in your {Read More}
