How to Make Your Own Almond Milk & Some Thoughts on Dairy

When it comes to beautiful skin and hair, you might be surprised to know that dairy products can actually hamper your natural beauty goals. We have been told since a young age that we must eat dairy for the health of our bones, to promote healthy intestinal flora (think Activia yogurt belly dancing ads), weight loss and for the cool white moustache. But really think about it. Milk comes from the breast of a cow – to feed her young. Humans are {Read More}

Best Natural Headache Cure – Saje Peppermint Halo Essential Oil Roll-On

There is nothing pretty about headaches, that is for certain. Unfortunately, today I felt a “rager” coming on. I am not a fan of pain killers – or drugs in general – and I often go to great (and sometimes painful) lengths to avoid taking them. But when it comes to headaches, the lengths aren’t great or painful (phewf!). Faithfully, to my rescue, comes my trusty Saje Peppermint Halo roll-on. The oil is a wizard when it comes to easing {Read More}

Free Rosehip Oil from LoveLula – Super Model Miranda Kerr Reveals Her Beauty Secret: Rosehip Oil

A few weeks ago I blogged about the beauty benefits of Rosehip Oil for anti-aging and beautiful skin. Well, seems like I’m not the only one who thinks so. Australian Supermodel Miranda Kerr revealed she also relies on Rosehip Oil to keep her skin gorgeous. She was quoted saying: “I like to wearrosehip oil at night. It’s full of that many antioxidants and it really works on a cellular level too to rejuvenate the skin. I put that on at {Read More}

Are You Getting Your Greens? – Trophic Greens Supplement Review

While nothing beats getting your fresh greens, supplementing them when you’re on the go isn’t a bad idea.  I’ve shopped around a lot and had a hard time finding a greens supplement that did not contain sweeteners, preservatives, wheat or yeast. Because of the “greeny” taste, many products come with some form of sweetener (watch out for that). I don’t mind the taste, since I usually add it to my green smoothie which has enough fruit to over power any {Read More}

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Organic Natural Foot Treatment – Balm Balm 100% Organic Tea Tree Foot Balm Review

Summer is coming and that means the numerous things that have been left unkempt need some tending. After a long cold winter in Norway (and Canada) my feet needed a little TLC to say the least. I did some research on most effective natural foot treatment for dry heels and the likes and came across this little gem: Balm Balm Tea Tree Foot Balm Why it is great and good? Well for starters, it did wonders on my heels over {Read More}

Best Probiotic: MegaFood’s MegaFlora Review

As we all know, having beautiful skin is largely correlated by how healthy we are on the inside. Heck, I’d even say there’s causation. :) For this reason, I’ll be periodically blogging about good things to put in your body (such as the Mighty Green Smoothie). Why Do I Need Probiotics? Today it’s all about the probiotics.  I’m a huge proponent of taking probiotics to help rid your intestines of toxins, improve your immune system and help build up the {Read More}

Best Natural Cold Cure: Joy of the Mountains Oil of Oregano

When the seasons start changing I usually feel cold symptoms coming on. But they tend to stay at bay because of my love (and hate) of Oil of Oregano. This immune boosting miracle oil has prevented and healed sickness for me on numerous occasions. And the best part is that it is completely natural. What is Oil of Oregano Good For? Essentially Oil of Oregano discourages the growth of harmful microrganisms, parasites, and viruses.  It also is great for candida, {Read More}