shanti-som review Archives - Living Pretty, Naturally

Wellbeing Escapes & Shanti~Som Wellbeing Retreat: A Review + Some Heart Opening

June 5, 2014 by Living Pretty, Naturally 10 Comments

Beauties, I owe you a big thank you. I am so full of gratitude. In fact, I don’t think there has been a time in my life where I have felt more thankful and loved than these past few months. I am thankful for the kindness, compassion and wonderful people that have come into my life over the years. I am thankful for my family, for my friends, for my friends that have turned into family and I am thankful for you reaching {Read More}

Filed Under: Kate's Faves, LPN Blog, Travel Naturally Tagged With: detox retreat, shanti-som resort review, shanti-som review, spain detox retreat review, spain wellness retreat, wellbeing escapes, wellbeing escapes review, wellbeing retreats, wellness retreat spain, yoga retreat

How to Whiten Your Teeth Naturally – LPN for MBG

This is an original post I wrote for MindBodyGreen, and I thought in case you missed it, I’d also share it here. I love the idea of a bright and white smile, but not just for cosmetic reasons: Healthy teeth and gums are indicative of our wellbeing. Our mouths are often referred to as the window into our overall health. Many diseases can be prevented through proper oral care (namely by brushing and flossing daily). Until recently, I’d always believed {Read More}