stress relief naturally Archives - Living Pretty, Naturally

How to De-stress Naturally – LPN’s Top 6 Stress Relief Tips

October 4, 2015 by Living Pretty, Naturally 1 Comment

I’m not sure what it is, but with every autumn comes transitions. Transitions towards longer workdays, less sleep and maybe even more broad life changes. I also find that during this time of year we try “to do it all” – for me that might mean getting to my yoga classes, maintaining some form of a social life, avoiding the seasonal cold or working on LPN when I can find the time. Now don’t mistake this for complaining; I feel very {Read More}

Filed Under: Kate's Faves, LPN Blog, Supplements, Yoga Tagged With: bach flower's rescue remedy review, bali botanic lavender oil review, best natural stress relief, destress naturally, lavender oil for stress, natural stress relief, siddha flower essence, stress relief naturally

How to Whiten Your Teeth Naturally – LPN for MBG

This is an original post I wrote for MindBodyGreen, and I thought in case you missed it, I’d also share it here. I love the idea of a bright and white smile, but not just for cosmetic reasons: Healthy teeth and gums are indicative of our wellbeing. Our mouths are often referred to as the window into our overall health. Many diseases can be prevented through proper oral care (namely by brushing and flossing daily). Until recently, I’d always believed {Read More}