It is undoubtedly the easiest “gardening” you will ever do, and also one of the most nutritious. Sprouting is one of the most fantastic and easy ways to get a power punch of antioxidants, a host of beautifying minerals, enzymes and a wide spectrum of beauty enhancing vitamins – all in these tiny little plants. Why are Microgreens & Sprouts Good for Me? First let us try to understand what sprouting is. Sprouting takes a dormant seed, grain, nut or legume and {Read More}