Sprouts & Microgreens: Why You Should Have a Little Garden in Your Kitchen

It is undoubtedly the easiest “gardening” you will ever do, and also one of the most nutritious. Sprouting is one of the most fantastic and easy ways to get a power punch of antioxidants, a host of beautifying minerals, enzymes and a wide spectrum of beauty enhancing vitamins – all in these tiny little plants. Why are Microgreens & Sprouts Good for Me? First let us try to understand what sprouting is. Sprouting takes a dormant seed, grain, nut or legume and {Read More}