Today I have a very special LPN interview with an absolutely incredible natural beauty: Megan Cannon. Megan was one of the yoga teachers/inspirers at my Yandara Yoga Teacher Training last month in Bali. When she first walked in the room, I was instantaneously struck by her natural beauty, but the way this Goddess radiated, I knew she was something very special. You could feel her love from across the room — and her presence was filled with kindness, compassion and true inner {Read More}
LPN Interviews Megan Cannon: Yogini & Wellness Goddess – Natural Beauty Tips & Tricks
LPN’s End of Summer Yoga Playlist Faves
On this sunny Sunday I thought it would be nice to switch it up and share some of my fave indie yoga flow tunes for your own practice. This is a great 1 hour and 15 minute mix that starts off and ends with some great tracks to take you in and out of your practice. Hope you enjoy this mix <3 LPN’s Fall Flow Playlist Wah – Prayer Cinematic Orchestra – To Build a Home The XX – Intro Robyn – Hang {Read More}
Look Younger & More Radiant by Reducing Stress: 5 Stress Busting Yoga Poses
Stress is ugly. There are no two ways about it. It wreaks havoc on your skin and your health. Stress shows up in the strangest of ways, but one of my least favorite is on my face. If you’re prone to anything – be it acne, oily skin, dry skin – when you’re stressed, you can be rest assured all those little inconveniences suddenly become big, noticeable problems. Also worth noting, one of the biggest causes of pre-mature aging (up {Read More}