If Instagram hasn’t yet updated you, my absence was due to a quick jaunt to my favourite city on this planet, Paris. I hold this city near and dear to my heart; it is home to some of my greatest memories since my first visit in 2006. Since then I have travelled to Paris a few times a year, and even had the amazing experience of living there with one of my best friends. When said bestie told me she {Read More}
Summer Feet Retreat: The Natural Pedicure Essentials
May 9, 2013 by 7 Comments
It’s almost sandal time in the Northern hemisphere and with that comes the unveiling of winter feet. After a long (let me tell you, it has been a l o n g) winter I thought now would be a good time to shed some light on some of the best natural care for your precious pads. Here you’ll find a pedicure product manual for the natural lover and pedicure fanatic alike. Remove: Scotch Naturals & Sante Naturkosmetik Polish Removers Before {Read More}
Latvia, A Green Beauty Mecca: Products for Every Non-Toxic Belle
May 2, 2013 by Leave a Comment
I have been a lover of Madara Cosmetics for a long time (I’ve previously blogged on their Regenerating Lip Treatment and their beautiful Moon Flower Tinted Moisturizer), but little did I know they were not alone in the beautiful country of Latvia. In fact, there are a host of natural beauty brands that you need to get your hands on. After testing and trying, I give you my favourites from some new brands you should put on your wish list, {Read More}
Want Glowing Skin in 3 Weeks? Check Out LPN on MindBodyGreen
April 30, 2013 by 3 Comments
Click image below to head over to our friends at MindBodyGreen and check out my chat on digestion and your skin. X K
Konjac Sponge Review: The Japanese Secret to Flawless Skin
April 28, 2013 by 33 Comments
If you haven’t already heard of the Konjac Sponge, today is your lucky day. Your cleansing routine will never be the same… this little squishy miracle is going to change your life skin. What is the Konjac Sponge? Well, to start, it might be interesting to know that konjac actually comes from a potato-like plant in Asia that is both cultivated and grows wild at high altitudes. The Japanese have used Konjac for over 1500 years as a food source and {Read More}
An Ancient Ayurvedic Ritual for Clearer Skin, Whiter Teeth & Overall Wellness: The Beauty Benefits of Oil Pulling
April 7, 2013 by 20 Comments
Spring is in the air, and nothing says spring cleaning like “detox”. But this ain’t no juice cleanse, Gorgeous, this is an ancient ritual that will help clear your skin, whiten your teeth and does it all 100% toxic free. If you haven’t heard of oil pulling, at first read, you may think it sounds a bit far fetched. But, if I’ve learned anything in my twenty-some-odd years on this planet, it is that you should never knock it until {Read More}
The Most Effective Natural Deodorants & Dangers of Antiperspirant
March 27, 2013 by 34 Comments
Today is all about your underarms and what you’re putting on them to keep them fresh as daisies. I was inspired to write this post for two reasons: 1. The dangers of conventional antiperspirants and 2. Reader requests on “what actually works” So let’s get down to business, what’s wrong with the drug store stuff? I am sure you’ve heard time and time again, avoid run-of-the-mill antiperspirant (think Degree, Lady Speed Stick, Secret, Right Guard, Old Spice, Axe etc. etc. {Read More}
Natural Beauty in the Bag – My “Can’t Live Withouts”
March 15, 2013 by 7 Comments
Happy Friday Beauties! Today I felt a kink in my shoulder after carrying around my giant purse all day (#girlproblems). When I finally got home I decided to go through it and figure out what I could live without when I am out and about. In doing this I realized most of the weight was a result of my natural favourites which, one-by-one, magically made their way into my bag that could probably fit a small child. I figured, people {Read More}
My African Adventure – A Photographic Journey in Natural Beauty (and some other fun stuff)
January 15, 2013 by 18 Comments
I’ve missed you, beauties! But I am now back from an amazing trip to Africa and wanted to share my journey (and beauty finds) with you. Below are some photos from the sights, the people, the experiences and the beauty of Senegal, Africa. I joined some amazing people on a whirlwind trip around this beautiful country and was even blessed enough to experience a (royal) African wedding. Join me on my journey below: This is a sunset picture of the {Read More}
Harsh Winter Got You Down? Save Your Skin with Salve!
December 18, 2012 by Leave a Comment
One of my absolute favourite things on this earth is a good farmer’s market. At home, abroad, anywhere really, I just love them. While living in Paris, I would head to the farmer’s market even when I didn’t need any groceries… just to breathe the air and “sample”. Below are some shots from the Organic Paris farmers market on Rue de Raspail (this past spring) and the Bonden’s Market over the weekend (yes, that is a real reindeer). Natural Finds At {Read More}
Natural & Wellness Holiday Gift Ideas from LPN
December 5, 2012 by 2 Comments
Happy Holidays Lovelies! I have been admittedly absent over the past few weeks … I could bore you with the details, but instead I’ll excuse it to multiple travels and a bestie visiting me here in the North… Despite this, I’ve been stockpiling blog posts in the back of my mind, so without further adieu, let’s “get back together,” I’ve missed you. It’s that time of year, and you’re thinking about what to buy for your best friends, your mom and your {Read More}
Tampons and Your Health
September 24, 2012 by 6 Comments
Today’s post is a little off the “regular path”… i.e. these won’t make your eye lashes longer; however, they may help you live longer. Ladies, do not think for a second that this blog is about avoiding tampons – trust me, it isn’t – it is to advise you that not all tampons are created equal. When I first switched to organic cotton tampons, I did for the fact that it was better for the environment. Cotton agriculture is hugely {Read More}
The Beauty Benefits of Dry Skin Brushing
July 26, 2012 by 6 Comments
As the largest organ in the body, the skin is responsible for 1/4 of all the detoxification that occurs day-to-day. The toxins that reach the skin’s surface through the blood stream often sit on the epidermis creating small irritations, irregularities and blemishes. The beauty of the dry brush is that it involves putting nothing on your skin, and yet it works to create healthier, more beautiful skin! For those of you pretties that practice dry brushing, this is old news {Read More}
Luxury Dry Oil for Body – Sanoflore Huile Des Delices Review
June 14, 2012 by 2 Comments
There’s one thing that has always bothered me a little with regard to organic make up and natural products – they often brand themselves like hippies. Green here and there and unattractive brown packaging. While green is good and recycled paper for packaging is great too, there needs to be a little room for luxury. Sometimes you just want to feel a little fancy, right? Why can’t you be fancy AND natural? Well, leave it to the French to say {Read More}
Best Natural Headache Cure – Saje Peppermint Halo Essential Oil Roll-On
May 11, 2012 by 3 Comments
There is nothing pretty about headaches, that is for certain. Unfortunately, today I felt a “rager” coming on. I am not a fan of pain killers – or drugs in general – and I often go to great (and sometimes painful) lengths to avoid taking them. But when it comes to headaches, the lengths aren’t great or painful (phewf!). Faithfully, to my rescue, comes my trusty Saje Peppermint Halo roll-on. The oil is a wizard when it comes to easing {Read More}
