When it comes to beautiful skin and hair, you might be surprised to know that dairy products can actually hamper your natural beauty goals. We have been told since a young age that we must eat dairy for the health of…
organic beauty
Happy Holidays Lovelies! I have been admittedly absent over the past few weeks … I could bore you with the details, but instead I’ll excuse it to multiple travels and a bestie visiting me here in the North… Despite this, I’ve…
Visiting one of my girlfriends in London last week, I saw a funny looking jar in the bathroom…one that I usually find in my kitchen. Sitting there a top some beauty products was a big mason jar full of…
Beauty Benefits of Turmeric – The Best Beautifying Spice
Life & Style LPN Blog Supplements & SuperfoodsIn a follow-up to yesterday’s post, I wanted to continue talking about ways to clear up our skin and prevent many signs of aging, naturally – from the inside out. The Sacred Spice Most people think of turmeric as…
Sugar is bad. We all know it. It causes inflammation (which promotes both aging and disease), suppresses our immune system and our human growth hormone (the hormone that keeps us young). Not to mention, it also raises our insulin…
I have really long hair. I’m not talking below the shoulders; more often than not my hair is almost hitting my bellybutton, so for me, shampoo is a big HUGE deal. I have always had a difficult time keeping…
Best Natural Cold Cure: Joy of the Mountains Oil of Oregano
Healthy Home LPN Blog Supplements & SuperfoodsWhen the seasons start changing I usually feel cold symptoms coming on. But they tend to stay at bay because of my love (and hate) of Oil of Oregano. This immune boosting miracle oil has prevented and healed sickness…
Over the past five years I’ve spent way too much time on planes. What does this mean for my skin? Havoc. The best travel companion I bring (and use every night, even when I’m not traveling) is Uriage Thermal…